Guided Nervous System Rebalancing
Guided Neural Rebalancing sessions are a great option for clients who for some reason or another can't or prefer not to travel to a clinic. It allows clients to receive support in the comfort and safety of wherever they feel most secure. Many clients find that this allows their system to open up much more and take in the session as the setting of a clinic might be triggering or unfamiliar, therefore impinging on their ability to relax.
These sessions are particularly supportive for anxiety, depression, and insomnia. However, it's also supportive of pain management and headaches, and some of the things craniosacral aids with as one can more easily explore the nervous system while experiencing this work.
What happens during a session?
I lead the client through some meditations that allow them to more vividly feel the autonomic nervous system in order to work through the blockages that are causing pain, discomfort, or stress. The session generally lasts about 70 minutes.
People tend to feel very relaxed and in a meditative state during this work and find that it helps them settle into their nervous system while equipping it to address the problematic areas of their body.
Because virtual sessions can a difficult concept for many people to accept, the first one is done on a donation basis so that each person can determine if it's the right session for her or him.