
Authenticity, Health, and Flow
It's a challenge when we wear a lot of hats in our daily life, especially ones that aren't on the same rack, and we have trouble figuring out which one to wear the most frequently. Even if we do figure out the ones we like to wear best, we then have the challenge of being authentic while wearing them. The stress of this can take a toll on our health as it causes us to question our sense of purpose and the stress of not having purpose tends to bring illness or discomfort in

5G, Are We Pushing Our Limits?
5G is about to be launched and we're all sitting on the edge of our seats for different reasons. Some of us simply can't wait for our those computers we put in our pockets to switch screens the moment we click on a link. And others of us want to see the details of our loved one's acne when we face-time or Skype. There are those of us though that fear what that degree of electromagnetic waves floating through the air will do to us. Are we building the world's largest micro

How the Alluring Screen Steals Our Sleep
How often do you fall asleep in front of the TV or computer? If you're anything like me, you save broadcasted (or "streamed," forgive my sense of antiquity) entertainment for the very end of the evening when you're too tired to do anything else. A lot of new research claims this is not healthy and interferes with a healthy night's sleep. Yeah, I wasn't too happy to read about this either as I love my comedy concerts, documentaries, and anime, which I will probably never out