

Meditation Struggle: I Can't Get My Thoughts to Stop!
So for anyone who's come across my Facebook or Instagram pages, you might notice that I post videos from time to time of different...

My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...


How Big Should Your Tribe Be?
Dunbar's Number: How Big Should Your Tribe Be? If you're an extrovert like me (and I'm by no means advocating that as an ideal way of...


Why I'm Hesitant About Accepting the Vaccine
Well, the vaccine will soon be available to me, most likely in a few weeks. I'm a bit anxious about this. I don't believe that Bill...


Craniosacral Therapy And Remote Sessions
The pandemic has caused many of us to work remotely, and surprisingly, my colleagues and I found ourselves in the same boat. Remote...


Being Free of Judgement in a Judgmental Society
NOTE: I just had to edit this because I wrote it literally the day before the CDC announced it's new policy regards masks and re-entering...


Being A Bodyworker During A Pandemic
It’s 2020 and I’ve just watched my private practice blocked off by a thick, impenetrable, and transparent wall from which I can see...

Society Living with Corona is Like an Individual Living with an Autoimmune Disorder.
For anyone unfamiliar with autoimmune disorders or chronic conditions, let me break it down for you. An autoimmune disorder occurs when...


The Country Opens Up, But What About Us? Can We Watch Out for One Another?
Most of us are concerned about the future of the nation, our health, our families, our lives, and well, let's face it, the human race. ...


Why Healers Are Hesitant to Be Activists
Some years ago when I was studying before I was ready to begin practicing professionally, I had a lot more time on my hands, which I used...