My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...
How Big Should Your Tribe Be?
Dunbar's Number: How Big Should Your Tribe Be? If you're an extrovert like me (and I'm by no means advocating that as an ideal way of...
Why I'm Hesitant About Accepting the Vaccine
Well, the vaccine will soon be available to me, most likely in a few weeks. I'm a bit anxious about this. I don't believe that Bill...
Being Free of Judgement in a Judgmental Society
NOTE: I just had to edit this because I wrote it literally the day before the CDC announced it's new policy regards masks and re-entering...
Society Living with Corona is Like an Individual Living with an Autoimmune Disorder.
For anyone unfamiliar with autoimmune disorders or chronic conditions, let me break it down for you. An autoimmune disorder occurs when...
Substance Abuse Society
Often clients, friends, and people at multiple social occasions are curious about my thoughts on mind-altering substances as a...
What is the Difference Between Craniosacral Therapy and Reiki?
"What is craniosacral therapy?" I'll be asked in a number of different social settings. Before having the opportunity to answer,...
