
My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...


Craniosacral Therapy And Remote Sessions
The pandemic has caused many of us to work remotely, and surprisingly, my colleagues and I found ourselves in the same boat. Remote...


A Few Things You Should Know If You Want to Study Energy Healing
Yikes, here is the real land of wu-wu; is energy healing right for me? Am I fit to be an energy healer? Do I want to be an energy...


Review of Michael Pollan's Book, "How to Change Your Mind"
So for those of you unfamiliar with Micheal Pollan, he's a journalist, teacher, writer, and some might even say health/dietary activist. ...


Only a Sith Deals in Absolutes
As a bodyworker/healthcare practitioner/energy worker/witch doctor, I make it a point not to share unsavory opinions about other...


Finding The Right Practitioner
Whether you're going to a doctor, psychotherapist, a craniosacral therapist, an energy healer, or an acupuncturist, you'll never get the...


Emotional Tension in the Jaw
Some time ago, when I was studying under Ged Sumner, one of the leading figures in Biodynamic Craniosacral Therapy today, he asked for a...


What is the Difference Between Craniosacral Therapy and Reiki?
"What is craniosacral therapy?" I'll be asked in a number of different social settings. Before having the opportunity to answer,...