My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...
Why I'm Hesitant About Accepting the Vaccine
Well, the vaccine will soon be available to me, most likely in a few weeks. I'm a bit anxious about this. I don't believe that Bill...
Why You Will Always Have to Work to Feel Whole
A common theme many authors, philosophers, artists, and now it seems, bodyworkers and therapists continue to explore is the difference...
A Few Things You Should Know If You Want to Study Energy Healing
Yikes, here is the real land of wu-wu; is energy healing right for me? Am I fit to be an energy healer? Do I want to be an energy...
Stanley Rosenberg Describes the Vagus Nerve in His Book, Accessing the Healing Power of the Vagus Ne
Unlike the sin city many people in our society have grown a love/hate relationship with, what happens in the vagus nerve, shouldn't stay...
Authenticity, Health, and Flow
It's a challenge when we wear a lot of hats in our daily life, especially ones that aren't on the same rack, and we have trouble figuring...