My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...
How Big Should Your Tribe Be?
Dunbar's Number: How Big Should Your Tribe Be? If you're an extrovert like me (and I'm by no means advocating that as an ideal way of...
Why I'm Hesitant About Accepting the Vaccine
Well, the vaccine will soon be available to me, most likely in a few weeks. I'm a bit anxious about this. I don't believe that Bill...
Craniosacral Therapy And Remote Sessions
The pandemic has caused many of us to work remotely, and surprisingly, my colleagues and I found ourselves in the same boat. Remote...
Society Living with Corona is Like an Individual Living with an Autoimmune Disorder.
For anyone unfamiliar with autoimmune disorders or chronic conditions, let me break it down for you. An autoimmune disorder occurs when...
Why You Will Always Have to Work to Feel Whole
A common theme many authors, philosophers, artists, and now it seems, bodyworkers and therapists continue to explore is the difference...
A Few Things You Should Know If You Want to Study Energy Healing
Yikes, here is the real land of wu-wu; is energy healing right for me? Am I fit to be an energy healer? Do I want to be an energy...
Review of Michael Pollan's Book, "How to Change Your Mind"
So for those of you unfamiliar with Micheal Pollan, he's a journalist, teacher, writer, and some might even say health/dietary activist. ...
5G, Are We Pushing Our Limits?
5G is about to be launched and we're all sitting on the edge of our seats for different reasons. Some of us simply can't wait for our...
Substance Abuse Society
Often clients, friends, and people at multiple social occasions are curious about my thoughts on mind-altering substances as a...
