

Are Emotions Real?
Or are they just a physiological response to stimulus according to how our trauma patterns have shaped over the years? Could it be that they're just a combination of how our neurons and other cells relate to one-another? Or the way in which each of our respective amygdalae respond to perceived threats? Or the way that our sympathetic/parasympathetic nervous systems switch between one another? I recently took a course with Steve Haines, a teacher whom I studied under many y


Stanley Rosenberg Describes the Vagus Nerve in His Book, Accessing the Healing Power of the Vagus Ne
Unlike the sin city many people in our society have grown a love/hate relationship with, what happens in the vagus nerve, shouldn't stay there. Author/Osteopath/Craniosacral therapist Stanley Rosenberg very clearly explains it's importance in his book Accessing the Healing Power of the Vagus Nerve. A lot of attention has been brought to the vagus nerve in the world of health with Dr. Stephen Porges The Polyvagal Theory, who writes a forward in the book. Dr. Porges really em